This forum is archived information and is no longer active.

60r Mastery... worth it?

Started by Richard Hamilton, February 22, 2013 · 25 Replies · 1,340 Views

Mark Collins

Hi Richard,

I have found in the clinic that a lot of people with shoulder pain and external rotator weakness have significant knots in the subscapularis. Ask your physio to check it. They should be able to get the whole length of the fingers between the scapula and ribs. It is probably the most painful soft tissue release you old have!