Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'standing vert'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 1 result

  1. Jono

    Vertical Jump of a Gymnast

    I've heard claims coach's athletes jumping higher than everybody with the exception of athletes who do GST + olynmpic lifting. I'd like to know how high they're jumping - what's their standing vert? And what sports and level of athlete were being compared? A high level sprinter/jumper usually has a standing vert around 40", and some will do OL as part of their training. I can't imagine a gymnast doing this or higher.
×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.