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When it comes to eating meat everday in order to fulfill protein requirements can eating red meat everday be detrimental to health? Here are some links I saw http://www.thedailybeast.com/articles/2012/03/13/eating-all-red-meat-increases-death-and-more-reasons-to-never-eat-meat.html http://www.fitday.com/fitness-articles/nutrition/healthy-eating/are-you-eating-too-much-meat.html#b http://www.cbsnews.com/8301-504763_162-57395664-10391704/study-red-meat-raises-risk-of-dying-risk-higher-with-processed-meats/ If this is really true, should red meat consumption be limited to a few times a week, and should I use other protein sources when it comes to fulfilling my protein needs.
