Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'health'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 2 results

  1. Gary Maher

    are my maths correct?

    I am currently trying to put on lean weight. i have tanata bathroom scales, i know they are not accurate but are supposed to be a good tool for monitering gains and losses in body fat. so my weight 8 weeks ago :178 at 12% body fat and my weight now :182 at 15% body fat my math :was 178/100 * 12% =21.36 pounds of fat :now 182/100 * 15% =27.3 pounds of body fat WTF? please help the thick guy over here its destroying my motivation
  2. ZRX38

    Sodium intake question

    Hey guys i have been taking an egg protein powder and noticed it has 1.28 grams of sodium every 100 grams. What do you think about that? Do you think its dangerous? Its also 82% protein, 4% carbs, 0% fat. Btw i am trying to avoid whey protein for the moment because it has lactose Thanks in advance and sorry for my english..
×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.