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  1. Michael Morello

    Following your Macros?

    Hey, you guys I have question on A diet fad that I hear a lot. Everyone says follow you macros but I am not that fond of this because I believe some days the body might need more nutrients and some days it might need less. Macros are always constant I believe. I have have never followed this approach but I am willing to on others opinions on this diet. As of right now I follow almost a extreme Paleo diet right now. only meat, vegetables, some fruit and nuts(peanuts mostly).
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