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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. How to train for this type of one arm press ?

    • 15 replies
    • 2,560 views
  2. Doorway Handstand (Part 1)

    • 14 replies
    • 4,703 views
  3. Chinese Pullups

    • 14 replies
    • 14,155 views
  4. Girl Manna

    • 14 replies
    • 5,232 views
  5. Head Stands

    • 14 replies
    • 4,877 views
  6. My first 1 arm presses to handstand

    • 14 replies
    • 3,604 views
  7. Interview with Yuval Ayalon

    • 14 replies
    • 10,586 views
    • 14 replies
    • 10,268 views
  8. Handstand balance question

    • 14 replies
    • 3,989 views
    • 14 replies
    • 3,359 views
    • 14 replies
    • 5,050 views
    • 14 replies
    • 5,534 views
  9. Limiting Factor On Straddle Press Solved

    • 14 replies
    • 2,756 views
  10. Exercises for explosiveness

    • 14 replies
    • 3,934 views
    • 14 replies
    • 5,933 views
  11. Advice for Adult Gymnastics class

    • 14 replies
    • 2,870 views
  12. HS from half planche or crow

    • 14 replies
    • 1,789 views
  13. tuck planche to handstand

    • 14 replies
    • 3,979 views
  14. Pike Press to Handstand

    • 14 replies
    • 3,436 views
  15. Germans - A Dynamic Pushup Variation

    • 13 replies
    • 16,481 views
  16. Wall Handstand Endurance

    • 13 replies
    • 4,480 views
  17. Press to Handstand Negatives!?

    • 13 replies
    • 3,310 views
  18. Walking?

    • 13 replies
    • 2,694 views
  19. Focusing on press HS

    • 13 replies
    • 3,191 views
  20. Training Work for the Handstand

    • 13 replies
    • 2,853 views
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