Movement

1,019 topics in this forum

1. How to train for this type of one arm press ?

   By Mouclier Victor, June 20, 2015
   • 15 replies
   • 4.9k views
   • 
   • Matthew Jefferys
   • October 27, 2015

2. Doorway Handstand (Part 1)

   By George Launchbury, January 27, 2009
   • 14 replies
   • 7.6k views
   • 
   • kintelary
   • January 31, 2009

3. Chinese Pullups

   By Coach Sommer, February 10, 2009
   • 14 replies
   • 19.2k views
   • 
   • Razz
   • January 13, 2011

4. Girl Manna

   By jutajata, March 11, 2010
   • 14 replies
   • 7.8k views
   • 
   • Philip Chubb
   • May 15, 2012

5. Head Stands

   By jamesters, May 17, 2010
   • 14 replies
   • 8.2k views
   • 
   • palmcron
   • June 7, 2010

6. My first 1 arm presses to handstand

   By Mikael Kristiansen, December 19, 2010
   • 14 replies
   • 5.1k views
   • 
   • yuri marmerstein
   • January 21, 2011

7. Interview with Yuval Ayalon

   By jutajata, January 24, 2011
   • 14 replies
   • 13.9k views
   • 
   • vincefort
   • February 1, 2011

8. Does Handstand Pushups hit the Medial Deltoid?

   By chingyvang, August 15, 2011
   • 14 replies
   • 16.9k views
   • 
   • Joshua Naterman
   • August 18, 2011

9. Handstand balance question

   By Bruno Cochofel, September 1, 2011
   • 14 replies
   • 6.1k views
   • 
   • Bruno Cochofel
   • October 8, 2011

10. WARNING! HS wall runs can be hazardous to your health!

    By Blythe Tait, October 5, 2011
    • 14 replies
    • 4.8k views
    • 
    • Foghorn
    • October 7, 2011

11. I can't straighten my arms in a tucked handstand

    By pdb_atfn, January 18, 2012
    • 14 replies
    • 9.3k views
    • 
    • Cole Dano
    • January 19, 2012

12. How to incorporate rope climbs in a BTGB program?

    By Mark Plas, October 28, 2012
    • 14 replies
    • 8.5k views
    • 
    • Mark Plas
    • November 2, 2012

13. Limiting Factor On Straddle Press Solved

    By Jon Douglas, January 22, 2013
    • 14 replies
    • 4.6k views
    • 
    • Jon Douglas
    • February 2, 2013

14. Exercises for explosiveness

    By Shady_Jester, January 2, 2014
    • 14 replies
    • 7.9k views
    • 
    • Brad Mifsud
    • February 11, 2014

15. very experienced coach: "faster press handstand with weight training"

    By emmi-lee, May 11, 2014
    • 14 replies
    • 13.3k views
    • 
    • Coach Sommer
    • May 15, 2014

16. Advice for Adult Gymnastics class

    By Jeremy Huston, August 20, 2014
    • 14 replies
    • 6k views
    • 
    • Nick Murray
    • February 16, 2015

17. HS from half planche or crow

    By Jackson Yee, March 4, 2015
    • 14 replies
    • 3.3k views
    • 
    • Jackson Yee
    • March 8, 2015

18. tuck planche to handstand

    By Hari Krishnan, January 11, 2017
    • 14 replies
    • 9.7k views
    • 
    • Luke Searra
    • January 25, 2017

19. Pike Press to Handstand

    By Tevdoradze David, June 22, 2017
    • 14 replies
    • 7.1k views
    • 
    • Tevdoradze David
    • August 2, 2017

20. Germans - A Dynamic Pushup Variation

    By Coach Sommer, July 21, 2008
    • 13 replies
    • 21.1k views
    • 
    • Gregor
    • October 7, 2008

21. Wall Handstand Endurance

    By Andrew Browne, April 28, 2009
    • 13 replies
    • 6.4k views
    • 
    • Kiwarrior
    • May 7, 2009

22. Press to Handstand Negatives!?

    By norbeex3, August 26, 2009
    • 13 replies
    • 5.7k views
    • 
    • braindx
    • August 28, 2009

23. Walking?

    By Seiji, October 24, 2009
    • 13 replies
    • 4.3k views
    • 
    • Kiwarrior
    • March 13, 2010

24. Focusing on press HS

    By fireman, November 25, 2009
    • 13 replies
    • 4.6k views
    • 
    • jl5555
    • January 18, 2010

25. Training Work for the Handstand

    By Bob Sanders, December 1, 2009
    • 13 replies
    • 4.7k views
    • 
    • Blairbob
    • December 4, 2009