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Possibility of an imbalance between Pectoralis/Latissimus and Deltoid?
Victor A MOUCLIER replied to Nicolas Lukas's topic in Community
Hi Allessandro, Thank you for your wonderful input as always. Wich muscle or mouvement would be the #1 priority in order to balance out the anterior luxation caused by the anterior delt, the pecs and the lats ? My guess is that the long head of the tricep would be the most important muscle (built through shoulder extension patterns such as Manna Progressions)
