Gymnastic Bodies
Get Started
All Access Subscription

GymnasticBodies Exercises

Cossack Squat

Cossack Squat View Exercise

Crab Walk

Crab Walk View Exercise

Cuban Press

cuban press View Exercise

Curled Seiza

curled seiza View Exercise

Deck Squat

Deck Squat View Exercise

Diamond Frog

diamond frog is a middle split progression View Exercise

Eccentric Half Press Handstand

Eccentric Half Press Handstand View Exercise

Eccentric Half Press Handstand to L-Sit

Eccentric Half Press Handstand to L-Sit View Exercise

Eccentric Half Press Handstand to Straddle L

Eccentric Half Press Handstand to Straddle L View Exercise

Elbow Bridge

elbow bridge View Exercise
All Access Subscription
×