My First Better Attempt Of Circles On Mushroom

I'm going to practice more circles. It's doesnt look like, but it is pretty hard especially for forearm.

Very nice, especially the last set where your shape looked better

In the front, you want to try to stick your chest out. You have a common habit which is that you hollow your torso to get your legs lifted up. The best circles are done with a mild arch when the legs are in front; this allows the body to stay fully extended throughout the swing. 

The other thing is that you're using too much muscle. Done right, circles are a swing. Try to feel the momentum in your feet, and use it to swing yourself around the circle. 

Hari_Seldon said:

In the front, you want to try to stick your chest out. You have a common habit which is that you hollow your torso to get your legs lifted up. The best circles are done with a mild arch when the legs are in front; this allows the body to stay fully extended throughout the swing. 

 

The other thing is that you're using too much muscle. Done right, circles are a swing. Try to feel the momentum in your feet, and use it to swing yourself around the circle. 

Thanks for reply. I will try to focus on the legs in front and use more swing instead of muscles. If you have any video of yours I will appreciate it.