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Started by Michael S., February 1, 2013 · 2 Replies · 227 Views
No really a big deal but im just wondering, why is the Pseudo Planche Lean programmed later (nr 5 in the sPL series) than the Pseudo Planche Pushup (nr 3 in the HBP series)? I would expect that for a PPP a strong PPL would be a prerequisite?
Anyway, thank you for this fantastic and unique product!! Money well worth spend :-)
The push up limits your time in a straight arms position. It is much easier to hold with bent arms. The lean with straight arms for time really tests your ability to hold proper body alignment.
ok, that makes sense... Thank you :-)