Handstand

Started by Gstring1, January 9, 2013 · 1 Replies · 1,228 Views

Gstring1

all advice and critique on how i can improve my handstand alignment is much appreciated sorry about not being able to get whole body i had limited space in my kitchen my toes were pointed and a tad straddled 

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Mats Trane

Get rid of the arch by being holllow. Suck in your chest, ribs and abs.

Pull in your head. Push down on the floor with straight arms so your shoulders cover your ears.

Your handplacement look a bit Widé.

Work on HS chest against a wall and try to correct.

Video yourself every now and then to check your form.

Hopefully Yuri and Handbalancer can add their thoughts.