What exercises I can do for that?How many pseudo planche push ups I would do?
I Can Do Tuck Planche For 35 Seconds.my Goal Is 60 Seconds.
Started by sportonik, January 9, 2013 · 2 Replies · 2,424 Views
The quantity of pseudo planche push ups won't really help you with your tuck planche. I'd just work with doing tuck planches only. Just do 3 sets of 17 sec tuck planches. Do it three times a week!
sportonik said:What exercises I can do for that?How many pseudo planche push ups I would do?
There's no point in getting up to 60 seconds. You should move on to advanced tucked planche. PPU won't do anything to increase your time. Scapular push ups on the other hand would be much more beneficial.