Hand Balancing Session

Started by aiken54, December 29, 2012 · 2 Replies · 1,774 Views

aiken54

Hello there. Here is a video from my training session today with my friend. I am the one doing the one arm elbow lever and he is the one in the rest of it. 

 

 

Critique away on all of it. Any and all help is appreciated :)

yuri marmerstein

you are sagging in the crocodile.  Try to extend.  Lift the chest and extend the hips to lift the legs high.  Play with different positions of the free arm as well

aiken54

Thanks for the tip! I tried that today and although I cannot hold it as long, I still can hold it. I will upload a new video soon. Anything on the handstand and elbow lever?