Ivan Kolak Posted December 21, 2012 Share Posted December 21, 2012 Not sure how perfect form looks so care to help? Link to comment Share on other sites More sharing options...
Daniel Burnham Posted December 21, 2012 Share Posted December 21, 2012 There is no video attached. Also this should go in digital coaching section. Link to comment Share on other sites More sharing options...
Ivan Kolak Posted December 21, 2012 Author Share Posted December 21, 2012 I was asking for video of someone else and not criticism of my form. Link to comment Share on other sites More sharing options...
Daniel Burnham Posted December 21, 2012 Share Posted December 21, 2012 Ah ok. Sorry for the confusion Link to comment Share on other sites More sharing options...
Ivan Kolak Posted December 21, 2012 Author Share Posted December 21, 2012 I would film my form, but the camera's charger has been forgot by my sister when she was at her friend 59 km away. Should the body be straight as plank? I can maintain hollow body and retract scapula, but that gives my body a crescent shape which I don't think is the right one. EDIT: Have to master it for perfect ring support hold. Link to comment Share on other sites More sharing options...
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