What comes after straight arm headstand 5x60s??
Thanks
This forum is archived information and is no longer active.
Handstand Progressions
Started by ParroLII, December 6, 2012 · 2 Replies · 78 Views
Are we actually supposed to do the 12 week cycles for those things? I just thought it was for developing proper awareness and control and you just work on them a little each day?
fingertip headstand with straight arms?