Is it possible to have a muscular balance with little to no pulling work? I get this feeling that things like planche and handstand press training actually cover enough of the back musculature to balance things out. The only thing that I feel might be missing is the whole "arms behind the back" thing (shoulder flexion?) which COULD be covered with MSH/Manna training, yes?
I feel as if I want to focus on a smaller handful of things for a 6-8 week cycle to see how it goes, but don't want to imbalance myself