I see some atheletes doing straight arm weight training. Are there good weight exercises that can help me gain more straight arm strength. I do mostly body weight stuff but Im always looking for more ways to train.
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weight training for straight arm strength
Started by lamainesubmission@, October 8, 2012 · 1 Replies · 2,073 Views
Front/side/rear raises and straight arm barbell pullovers are all I can think of