Acrobalance

Hi folks,

I've just returned from holiday where one of the shows was an Acrobalance Act; and I love it! I have a twin brother and we are both of almost identical physiques. I thought it would be fun to try some beginner Arcobalance work with him! I found some basic positions on a website - http://www.acrobalance.org. It lists some basic positions and sometimes has a description detailing how to execute them. We managed to do the front flying/bird and back flying positions after a few tumbles!

I've had a look, and apart from the website I've listed, I can't find any resources offering an introduction to Acrobalancing, or much about Acrobalancing at all.

We both have decent foundation from weightlifting, but need to focus on more strength orientated work.

I'm really just looking for some advice/tips on where to start and what strength techniques to work on?

Thank you.

Search on this forum acrobalance ch 6. Or chapter 6. I'm not sure which one is right. I was recently looking for similar info and found a great link in that thread. On my phone at the moment so I can't link it directly, sorry.

http://www.fedec.eu this site has a pretty good guide on partner balance

There is an extensive database at http://truuk.nl . And also some links in http://truuk.nl/bibliotheek.php .

Also, there is a big list of resources at http://community.simplycircus.com/tutor ... alance.htm .

The best way to learn acrobalance in my opinion is to train with people who have experience.