What would be the next progression to work on after having a solid straddle press handstand and 1 minute freestanding handstand hold? Thanks
Next handstand press progression.
Started by scottmo, September 18, 2012 · 3 Replies · 3,793 Views
Pike press? Press from straddle-L?
Pike Press, negative stalder press, stalder press, press from L on pbars
Freestanding HSPU are also useful
yuri, you are wasting precious book writing time posting here! :twisted: