full planche attempt

http://www.youtube.com/watch?v=p6KxgNAThNc&feature=plcp

Progressing with it slowly. I don't train it as part of my static holds i do it occasionally for measure.

This not my best attempt, but it's the only one I have on film.

You're progressing nicely! Good work

How's your straddle planche coming along?

Thank you!

haven't tested my max hold for a while, but my working sets are 4-5 sets of 4-5 seconds

Great Job Niels!

All variations of planche still totally kick my butt.