Flips

Started by Gaben18, August 6, 2012 · 3 Replies · 1,593 Views

Gaben18

I was wondering if theirs any teaching of flips, and tumbles in the seminars, or in the future of this site?

Blairbob

We did some basic tumbling during the seminar but I don't think we even started doing round-offs or any handpsring work.

Supposedly, the CrossFit Gymnastics L2 seminar does.

There is a digital coaching forum.

In general, you are better off going to a gymnastics gym and learning them with the proper landing equipment, coaching, and trampolines.

Gaben18

Alright, thanks!

Joshua Slocum

Skills involving height and motion should be learned from an experienced coach in a proper facility. Trying to teach a roundoff, back-tuck over the internet would be stupidly irresponsible. Try to find a local gym or tumbling group in your area where someone with experience can teach you and spot you.