Hi guys, noobie here...
One thing I have always noticed about gymnasts is that they are short and stocky. When I was younger I was almost always the smallest child in the classroom, but at age 23 I am nearly 6"2. Not only am I tall, but I am bottom heavy (large legs/glutes). This to me seems like the opposite of a gymnasts build, so how practical is it for me to do gymnasts-like exercises? I am fairly athletic, and am an experienced lifter, but I want to experience that gymnast strength and control (hand stand pushups!)!
I appreciate all your input!