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Planche Help !!!


Blazzy
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Hello,I don't know why but starting from the last month when I do tuck planches my legs start to shake and I can't keep my form.

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George Navarro

What we are looking at here is a case of WLS. It is brought on upon by a decreased core temperature. Have you by chance started working out in your local bakery's freezer, in the snow or used weighted vests filled w/ icecubes?

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What we are looking at here is a case of WLS. It is brought on upon by a decreased core temperature. Have you by chance started working out in your local bakery's freezer, in the snow or used weighted vests filled w/ icecubes?

I didn't used weighted vests filled with icecubs or started working in a bakery's freezer.

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