Hey guys. I figured out why my planche time was good without training for it. I didnt have my hips all the way up. I have corrected it. Now im at like 25 seconds i think compared at previous 40 seconds. My advanced tuck has gotten better since i am actually leaning and not arching. But now i know im on the right track.
Made some corrections to planche.
Started by Tavis G, July 4, 2012 · 0 Replies · 1,743 Views