Started by Marlon, November 7, 2008 · 5 Replies · 2,717 Views
I came across this video not too long ago and thought it was a much better example than almost any other i've seen on the web. It still kind of amazes me how so many bad videos seem to rise to the top of the pool, while much better ones hardly get seen by anyone. This same guy also has a great static planche hold in another video.
yes is great, and also watch the other videos they are also cool, i specially like the advanded planche weigthed.
The tricky thing is to hold planche after each push for one second in complet rest
I agree with Gregor, this is not so impressive in my opinion. I'd prefer to see a straddled version with a static pause in the planche after each rep.
Still pretty good in my eyes. So much more impressive than a lot of the other stuff people are drooling over on youtube. Some guy does does a few muscle ups, elbow levers, and people are yelling the guy should be in the olympics. This is a step up.
That guy is really strong.