Originally created for a relative of mine, but thought I might upload it onto here as well.
Print it out, and use it as a quick reference guide or to help you remember. Tape it upside down to your wall at home where you practice your handstands and use it as a quick checklist to develop the right habits from the start.
It should be noted, everything written on the image are words of guidance given by 'the Aristotle of Gymnastics Strength Training' - Coach Sommer himself, and the picture is Coach himself demonstrating!!
