15:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","80392",{"id":"comment-80392","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Martin de Jesus Ponce Robaldino"}],["$","time",null,{"dateTime":"2012-06-19T00:50:22.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","June 19, 2012"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

Well, i have a couple of weeks taking 5gr before and 5 gr after working out, but, i only take them on training days...

Am i suppossed to take it every day or only on training days?

Thanks for answering

\n"}}]]}],["$","article","80409",{"id":"comment-80409","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"MH87"}],["$","time",null,{"dateTime":"2012-06-19T06:04:06.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","June 19, 2012"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

Every day.

\n"}}]]}],["$","article","80442",{"id":"comment-80442","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Martin de Jesus Ponce Robaldino"}],["$","time",null,{"dateTime":"2012-06-19T17:34:00.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","June 19, 2012"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

thank you =)

\n"}}]]}]]}]

Creatine only on training days?