meat hook

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This is only my third attempt at the meat hook. Its kind of mesy, but my door frame is so damn small it was difficult. But its a lot of fun!

good stuff! take your rings outside lol!

Yes especially after this video i have decided i can do some thigns, but the more advanceed i get the more a realized the small space, is just that...small

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thank you!

-Ian

I have no advice or critique to give but thought I'd share anyway:

I watched this and thought "This guys usually pretty strong, but this doesn't look that hard :? "

Then I went to my rings and tried it.... :shock: :oops: :cry: haha,

kudos on your progress mate, very impressive on all fronts!

Thank you very much my friende. I have a different nprogression of it on my youtube channel. Agist not great, i need to extend my arm further over my head, but its a better variation. thank you for your kind words