FSP progression

This is some videos of my current FSP :

Straddle L one hand center :

Front lever one leg :

Tuck back lever :

http://www.youtube.com/watch?v=H3Ukcc9G ... ature=plcp

Lsit ring :

Any com on my form is appreciated !

Good stuff.

It looks to me that when you get into your final FL position you are trying to pull your shoulders to straighten back, you could try to keep straight back in other way. While hanging vertically, before pulling into FL/horizontal try to pull your scapula down, shoulders back and then pull into your final FL position (doing front lever pull) trying to maintain this position. I found this way very useful for myself.