Coach, you've mentioned Liquid Steel™ a couple times, which seems to be on flexibility and prehab programs. I'm curious as to what the other books in the series will cover. Will these still be geared towards the fitness enthusiast or will they trend more towards training gymnastics for sport?
Future Books?
Started by Scott Malin, November 5, 2008 · 1 Replies · 2,436 Views
Coach recently let out the name of one of the books that will focus solely on Ring work ( strength, I believe ) but I can't remember the exact name. It was recent though.