my back lever pullout

still need to work on hollowing out more i think, but thats why i posted so that im obliged to make improvements!

Not bad at all. It wasn't near as arched as you made it seem like in your post. Good work!

thanks! this exercise really hard on my elbows.. got short term tendinitis previously cos of it. scaled back by like 2 sets and feel so much better these days.