Gymnastics leg training pakatchka

Hi new to the forum but ive been reading through some past posts, one cool thing was the Pakatchka i was wondering do gymnasts perform a lower body routine like this, when i watch mens floor Im amazed at their jumping ability, yet most of the training ive read is upper body oriented. Thanks and happy to be here

Ido portals STICKY: Advanced Training Methods 2 - The Bulgarian Circuit in the dynamic strength forum sounds like it might be what your looking for.

Before I leave for the US, this Friday, I will try to post a leg Podkatchka I am using myself and with my athletes that requires some basic acrobatics skills, but is fun and challanging. It will also include what I like to call 'the hardest bodyweight leg exercise there is' - The Layzer. Stay tuned.

The Layzer, sounds interesting 8)