Would anyone recomend rings? They look like a very nice tool. Are they any good for dips and pushups/pseudo planche pushups and chest flies?
Questions about rings.
Started by Tavis G, June 1, 2012 · 3 Replies · 2,294 Views
Rings are the best equipment for upper body bodyweight exercises.
Get the book, it'll tell you the answers to all of the questions you're asking now.
And if you can, get wooden rings. They feel awesome.