press to handstand pbars

Started by Alessandro Mainente, May 31, 2012 · 0 Replies · 1,311 Views

Alessandro Mainente

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i obtained a decent straddle press to hs, i'm about 20-30° out of vertical during the initial part (pancake helps to improve that) but i'm working on it.

i've always thougth that was to much difficult for me cause wrong tecnique, yesterday my coach enlightened me about the tecnique so i tried at home just one time, and i got it also if the tecnique is poor (for some reasons as fear primary), i was really surprised because after the first attempt i tried some more time and i did 2 in a row. i have to say that floor press are better respect to this, but is something where i have to work more. i feel straddle easy on floor, but pike press more easy on pbars! i don't know why! but yeah! another skill for straigth arms day! :mrgreen::mrgreen::mrgreen::mrgreen: