Hi
I've been trying to get my pulling on a right track lately. I read a lot from Ido and here on forum, saw slizzardman's hollow pullups video and so on. Then i took two pictures: First one is hollow position pullup and second Ido's "perfect" pullup attempt.
Could you please give me some pointers about scapula position and mistakes? Thanks
P.S. Sorry for the quality, i tried to enhance pictures so muscles position and activation can be more visible.