How's my form?
TW53Evs7F1I
Started by Ian Myers, May 8, 2012 · 1 Replies · 1,149 Views
How's my form?
TW53Evs7F1I
needs a bit more hollow, your lumbar spine isn't straight enough. tilt your pelvis more toward the wall by contracting the glutes forward and contracting the abs like you're bracing for a punch.