Hello everyone, hope everything be great in your life =)
I have been working on my handstand alignment, ( i really can only work on it 3-4 times in the week)
And i'd like to know if it's a good form to beginning another way of workout for them, i usually do 10-12 sets of 20 secs with the most strict form that i can perform
here's the video, thanks in advice!
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