End of workout doorway muscleups

What do the experts think of these?

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Im no expert :wink: but they look good, my only suggestion being that you try to raise the legs up more when youre in the l-sit at the top.

Also, I couldnt tell if you were kipping or just in an awkward position since you were so low to the ground. If your kipping, start working on minimizing that

Thanks both for your reply. I was not kipping, sitting on the floor in a l sit with sraight arms. The camera lens is not a wide angle, so its hard to film the whole thing.