Hey all
As I am sure many of you do, I do my workouts at home. And I have had problems finding a way to do lower back exercises that requires a pommel horse. They are quite big, and I cant really fit any more in my gym-room.
However, now spring has arrived Norway, so I attached some straps to my balcony as seen on the pictures. Works brilliant, as soon as I dared to trust the straps.
Hopefully when winter arrives again, I will be strong enough to do the RLL stall bar and headstand instead:)
Please don't blame me if you fall face flat of your balcony doing this;)
