image
My best try. It feels like I'm really arching my back, though, lower region of the T-spine.
Compared it to the "perfect handstand"-picture (https://picasaweb.google.com/lh/photo/8 ... N6WhOnl92Q) and I need more overhead flexion for sure. Shrugged up as much as I could.
I suppose bridging would be a good idea. What I don't get, though, is that wall extensions are relatively easy, but I don't have enough overhead flexion. Any idea why?