Olympic Training Program

Hello,

I apologize if this has been asked before. Has anyone posted an Olympic level training program to this forum? It would be interesting to see what level of volume, intensity, etc these athletes train at.

Thanks for the time...

Husker

Gregor is a world class gymnast and he posted his training regime and nutrition information in the Rings section of the forum... its called building the body for rings if you wanna check it out... interesting stuff!

Chris