The following is a clip of Cirque du Soleil artists modernizing the old school style swinging or "flying" rings.
Very dynamic, very acrobatic. Among other things you will have a chance to see double twisting double backs, triple layouts and I believe that I even saw a quintuple back (5 flips) thrown in there.
At approx the 2:26 mark you get a chance to see what a gymnast sees as they perform multiple twisting and multiple flipping dismounts. Good memories. ![]()
CBlaHQpEaaY
Yours in Fitness,
Coach Sommer