Coach's Wrist Series?

Hey all,

I've been seeing references to 'coache's wrist series' in various threads and know that there was to be a book on gymnastic stretching that should preceed a lot of the exercises. Could someone point me to the thread/post that deals with this wrist series?

Thanks!

Its available in the clinics and seminars. Wrist pushups are on YouTube I think. The future stars war up video on YouTube by ivanojet has most of it, done poorly.

This thread is about the wrist series and has pointers to videos:

viewtopic.php?f=17&t=7324