Rings muscle up, please critique my form

Well, i have been able to do muscle ups in rings since a lot of time, maybe not with the best technique but i was able...

I used to include mu in my work schedule, but, i felt i was not already to perform them, as i began with some problems in my shoulders, left them apart, and the problems gone.

Now, i have been training very consistently and i've gained more strength, so i though i could begin to include a few of them again in my multiplane days...

in the video there are 3 of the 6 reps i did that day ..

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What do you think ?

Greetings from Mexico

Bdk1786 said:

Very nice man. My only critique would be that you should turn the rings out a little more in your support. Keep up the great work.

thanks for the advice man =)

i'll work more on turning out the rings in the top support =)