So if we know that the forearm muscles being weak lead to elbow pain on german hangs/ muscleups, What muscles are the cause?
The extensors?
forearn muscles for rings
Started by mikelmarion, March 2, 2012 · 0 Replies · 1,798 Views
Started by mikelmarion, March 2, 2012 · 0 Replies · 1,798 Views
So if we know that the forearm muscles being weak lead to elbow pain on german hangs/ muscleups, What muscles are the cause?
The extensors?