Lowest HS press to date! form critique welcome

Started by Ian Legrow, February 27, 2012 · 9 Replies · 1,887 Views

Ian Legrow

I don't know how good my form is, but i feel as if maybe my form is a little off. BUt its strength progress at least! aVQ6_aETJ94

-Ian

Rafael David

wow nice brother! :)

Ian Legrow

thank you my friend. Your kindness is much appreciated

Ian Legrow

s it really tyhat good that there are no critiques?

Joshua Naterman

That is pretty boss Ian!!!

Ian Legrow

wow! well thank you very much! it means a lot to me

Bruno Cochofel

Great stuff man, you are improving way too fast :D

Ian Legrow

Thank you very much blackkcat. AS are you my friend. Thanks to you, my rope climbing has improved. :D

Coach Sommer

Good solid progress.

- Continue to work on keeping the ears in between your arms and then in that position tilting your head just enough to allow yourself to see your thumbs through your eyebrows.

- The main item that requires attention at this time is to continue working on further opening your shoulders; they are still slightly piked in the HS position.

Yours in Fitness,

Coach Sommer

Ian Legrow

Thank you coach. I thought that was the problem from the beginning so i have been striving to do exactly what you said. I will review my videos and let y'all know my progress.