I am attempting to learn the planche, but I am not sure of how to go about it properly. I can do assisted holds with my feet up on a wall, and do psuedo planche pushups for reps, but other than that, I don't really know where to go. Plz help me, thx in advance. 
Planche pushup help
Started by sclarkson1, February 3, 2012 · 2 Replies · 1,802 Views
A 30 sec L-sit or more and also a solid flat tuck planche should be acquired prior to begin the planche work
Oh, did not know that. Guess I have some other things to work on.