Hey there!
My cousin is trying to archive a oac but has stopped archiving results lately.
He discribes it as lack of force in the bizeps plus a coordination problem.
He can't stabilize himself in the finish-position unless he's using his other hand for help
(He used the program of off convict conditioning). I would like to help him but can't...
so my question is: does anyone of you guys know a solution(if more infomation is needed please ask!)
If possible a routine or some guidence would be very nice!
thanks in advance
babas