Hey everyone! ![]()
Just a little question to have some tips from the senior members when doing levers. I'm actually working on first steps of BL and FL, and I can mantain a flat tucked FL and BL for a bit of time (enough to get some work!). I'd like to ask you if there's some tip to know when you're horizontal to the ground or not... Obviously, when I train with someone I just let them check for me, or I can use a camera to check LATER, but when I'm practicing alone I don't really know if my hips and back are inclined or horizontal. :|
Any good tips, please?^^
Thanks a lot! ![]()
Charlie